Mon. Jul 1st, 2024


In shadows deep where sunlight wanes,
A silent storm, a cloak of pains.
A specter, veiled, in hues of blue,
Depression's grasp, a tale undue.

Persistent sadness, heavy shroud,
Two weeks or more, a tear-stained cloud.
Aching hearts and heavy sighs,
In the realm where hope denies.

Once joyous passions now decay,
Interest lost, led astray.
Isolation's bitter dance,
A waltz with solitude, a trance.

Sleep disrupted, dreams are marred,
Insomnia's relentless guard.
Or, in slumber's heavy embrace,
Escape sought in a dreamlike space.

Weight of weariness, a leaden cloak,
Fatigue persists in whispers spoke.
Motivation wanes, a distant light,
Lost in the never-ending night.

In the theater of the mind,
Cognition falters, thoughts confined.
Concentration, a fleeting wisp,
A maze of fog where memories slip.

Worthlessness, a bitter taste,
Guilt and self-blame, a bitter chase.
Unseen burdens, heavy load,
Along the solitary road.

Headaches pound, a rhythmic drum,
Stomachaches, where sorrows come.
Pains unspoken, etched in skin,
Physical echoes of the war within.

Darkened thoughts, a desperate plea,
In shadows cast, the mind is free.
A dance with death, a desperate song,
Seeking refuge from what's wrong.

Yet in this abyss, a truth we find,
Depression's chains can be unbind.
A tapestry woven, complex, and vast,
Genetic threads, life's die is cast.

Biological whispers, environmental cries,
Psychological echoes, where the soul lies.
Treatment's dance, a delicate art,
Psychotherapy, a mending heart.

Medication's embrace, a guiding hand,
In the symphony of care, where healers stand.
Combined, a melody of hope,
A lifeline thrown, a gentle rope.

Amid the gloom, connections mend,
Support from loved ones, a lifeline extend.
For those who grapple with the night,
Professional hands can guide to light.

So if you find the shadows near,
Or know a heart that's bound by fear,
Reach out, embrace, be a guide,
In unity, depression may subside.

By Sarva G

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