Beneath the surface, a world unseen, A garden grows, alive and green. A realm of microbes, diverse and vast, Shaping the future, healing the past.
The balanced microbiome hums its tune, A symphony bright beneath the moon. Tiny creatures work day and night, Guarding the body with all their might.
Efficient paths, where nutrients flow, Fuel for the body, a steady glow. No bloating, no pain, no signs of strife, A healthy gut, the essence of life.
A golden wall, the gut’s strong shield, To toxins and harm, it will not yield. Its whispers echo through nerve and brain, A second mind where health sustains.
Fruits and fibers feed the soil, Fermented treasures ease the toil. Prebiotics guide the way, Probiotics dance and stay.
Movement sparks the gut’s delight, Exercise keeps its pathways right. Stress undone, a mind at peace, The gut rejoices; woes decrease.
Sleep’s embrace, a nightly cure, Helps the gut stay strong and pure. A life in balance, a mindful art, The healthy gut, the body's heart.
So tend this world with care and grace, It shapes your health, your joy, your pace. For in the gut, life’s secrets dwell, A tale of health, a story to tell.
