Sun. Jan 12th, 2025


First, if choking, observe the clue,
Hands at the throat, panic in view.
Then swiftly assess, is there a breath?
For silence may signal a perilous threat.

Next, approach with steady might,
Position yourself to set things right.
Wrap your arms, secure the space,
At their waist, find the vital place.

Moreover, form a fist, firm yet sure,
Above the navel, to be most pure.
Grasp this fist with your guiding hand,
Prepare to follow the next command.

Then, with purpose, thrust upward strong,
A sudden move to right the wrong.
Again and again, till air rushes free,
The object expelled restores their plea.

For children, adjust with gentler force,
Thus, tailoring aid to a smaller course.
Meanwhile, for the pregnant or those with size,
Chest thrusts replace the abdominal guise.

If alone, take action, though fear may grow,
Against a chair, let the air flow.
Until relief or help arrives,
Persist with courage; preserve their lives.

Finally, when breathing resumes its way,
Seek a doctor without delay.
For though the danger might be gone,
Injury may linger, unseen but strong.

Thus, the Heimlich saves the day,
A method clear, a life’s airway.
With every step, a life may mend,
Transitioning fear to hope’s bright end.

By SG